When we say the words, “I do,” we never imagine that one day those words will turn into “It’s over.” But the statistics point to the fact that many marriages do not make it. In fact, the CDC reports that 42% of marriages have a high probability of ending in divorce.
Why Should You Consider Therapy for Divorce?
When a marriage ends, it typically leaves one or both partners wondering, “what happened?” As a major life transition, divorce can be traumatic and mentally, physically, and emotionally draining.
Therapy offers individuals and couples powerful coping skills that can help them navigate their overwhelming thoughts and feelings. It provides a safe space to explore and share your feelings so you can make sense of them yourself. It’s a way for people to have a healthier outlook on their divorce and become empowered during this very difficult time.
Different Therapy Modalities for Divorce
Every situation is unique and will require the right type of therapy.