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Emergency Resources

 

UNITED STATES

Emergency: 911

Suicide and Crisis Hotline: 988

National Domestic Violence Hotline: 1-800-799-7233

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

National Hopeline Network: 1-800-SUICIDE (800-784-2433)

Crisis Text Line: Text 'DESERVE' TO 741-741

Lifeline Crisis Chat: https://suicidepreventionlifeline.org/chat/ (Online live messaging)

Self-Harm Hotline: 1-800-DONT-CUT (1-800-366-8288)

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

American Association of Poison Control Centers: 1-800-222-1222

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line - Anorexia and Bulimia: 1-800-233-4357

GLBT Hotline: 1-888-843-4564

TREVOR Crisis Hotline: 1-866-488-7386

AIDS Crisis Line: 1-800-221-7044

TransLifeline: 1-877-565-8860 and https://www.translifeline.org

Veterans Crisis Line: https://www.veteranscrisisline.net

 

AUSTRALIA

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Emergency: 000

Lifeline: 1300 13 11 14

Suicide Call Back Service: 1300 659 467

Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

MensLine Australia:  1300 78 99 78

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Beyond Blue: https://www.beyondblue.org.au/get-support/get-immediate-support

R U OK: https://www.ruok.org.au/findhelp

 

CHINA

 

Emergency: 110

Beijing Suicide Research and Prevention Center: http://www.crisis.org.cn/ 800-810-1117(landline) or 010-8295-1332 (mobile and VoIP callers)

Shanghai Mental Health Center: http://www.smhc.org.cn/

Lifeline Shanghai: https://www.lifeline-shanghai.com/

 

CANADA

 

Emergency: 911 

Hotline: 1-888-353-2273

YourLifeCounts.org: https://yourlifecounts.org/find-help/

Crisis Services Canada: http://www.crisisservicescanada.ca/en/

Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/

 

SOUTH AFRICA

 

Emergency: 10 111 for police or 10 177 for an ambulance

24hr Helpline: 0800 12 13 14 or SMS 31393 (and they will call you back)

Depression and Anxiety Helpline: 0800 70 80 90

YourLifeCounts.org: https://yourlifecounts.org/find-help/

 

UK & REPUBLIC OF IRELAND

 

Emergency: 112 or 999

Non-emergency: 111, Option 2

24/7 Helpline: 116 123 (UK and ROI)

Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us

YourLifeCounts.org: https://yourlifecounts.org/find-help/

 

ARGENTINA

 

Emergency: 911

Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.

Argentina Suicide Hotline: +5402234930430

 

SPAIN

 

Emergency: 112

Telefono De La Esperanza: 717-003-717 and http://telefonodelaesperanza.org/llamanos

 

NEW ZEALAND

 

Emergency: 111

Lifeline 24/7 Helpline: 0800 543 354

Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)

YourLifeCounts.org: https://yourlifecounts.org/find-help/

 

INDIA

 

Emergency: 112

Sneha India: available 24/7 on the phone by calling 91 44 24640050 or http://www.snehaindia.org

 

GERMANY

 

Emergency: 112

Hotline: 800 111 0111 or 0800 111 0222

YourLifeCounts.org: https://yourlifecounts.org/find-help/

 

FINLAND

 

Emergency: 112 

Crisis Line: 010 195 202

 

REST OF THE WORLD

 

http://www.suicide.org/international-suicide-hotlines.html

https://checkpointorg.com/global/

Mental Health Links

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The following links are listed to provide you with additional online mental health care information. Please also check the additional physical health links provided for a more comprehensive understanding of your over-all well-being. The following is not meant to be an exhaustive list, nor is it an endorsement of the content of the sites.

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Associations & Institutes

Suicide Awareness and Hotlines

Depression

Anxiety Disorders

Obsessive-Compulsive Disorder (OCD)

Posttraumatic Stress Disorder (PTSD)

Addiction and Recovery

Eating Disorders

Personality Disorders

Attention-Deficit Hyperactivity Disorder

Child Abuse and Domestic Violence

Developmental Disorders

Diagnosis

Medication

  • DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.

 

Physical Health Links

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The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.

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Medications and Health Supplements

Women’s Health

Fitness

General Health

Conditions

CONTACT US:

​

 

Email:

Info@ConstructivePsychologicalSolutions.com

 

   Mailing address:    

P.O. BOX 2722 

Hallandale Beach FL 33008

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